Since summer is almost over, the beginning of the new school year is an excellent opportunity to evaluate your child’s dental habits, establish new routines and schedule regular dental check-ups throughout the year to help prevent future dental issues. Back-to-school season is already upon us, and we want to ensure that your child’s teeth are as strong and healthy as ever!

Encouraging and fostering good dental habits in children is vital for their present and future oral health. Children are prone to tooth decay, especially in their early years, when they may consume sugary snacks and drinks. Proper oral hygiene, including brushing and flossing, helps remove plaque and bacteria that can lead to cavities. Teaching kids about the importance of dental care early on sets the foundation for lifelong habits. Good dental health contributes to a confident smile, vital for a child’s self-esteem and social interactions. Children with healthy teeth are more likely to feel comfortable in various social interactions.

When preparing for back-to-school, don’t forget to include dental health in your checklist. Here are some items to consider:

• Schedule a dental check-up: At Aleris Salem Dental Center, we recommend having your kid’s regular dental exams coincide with their return to school. This will help identify potential dental issues and ensure their oral health is in good condition. It can be done just before classes start, so you don’t have to take them out of school. We offer convenient hours to suit your busy schedule.
• Check toothbrushes: Examine your child’s toothbrushes to ensure they are in good condition. Look for a toothbrush specifically designed for children. It should have a smaller head and a handle that is comfortable for a child to hold and maneuver. Soft or extra-soft bristles are recommended to be gentle on their developing teeth and gums. If the bristles are frayed or worn, replace them with new ones. It’s recommended to replace toothbrushes every three to four months or sooner if needed.
• Pack dental essentials: If your child brings their lunch to school, consider including a travel-sized toothbrush, toothpaste, and floss in their lunchbox or backpack. This helps promote good oral hygiene habits and enables them to maintain cleanliness during school days.
• Review diet choices: Talk to your child about healthy food choices promoting good oral health. Limit sugary snacks and drinks, as they can contribute to tooth decay. Please encourage them to choose nutritious options like fruits, vegetables, and water. What a great question! Sending your kiddos to school with healthy snacks can help prevent poor dental care throughout the day! A few great options are nuts, celery sticks, baby carrots, and cheese cubes! Even though salty snacks like chips don’t contain a lot of added sugar, the simple starches break down into a sticky goo which promotes tooth decay!
• Mouthguard for sports: If your child participates in sports or other physical activities, consider getting a custom-fitted mouthguard to protect their teeth from potential injuries. Consult with your dentist to determine the most suitable mouthguard option.

Ensure your children have good oral health as they start a new school year! For more information about the school dental checklist, please call Aleris Salem Dental Center at (855) 745-0055 or contact us online.

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